Sleep apnea can be a serious business, potentially leading the way to devastating issues including heart attack and stroke. Luckily, there are things you can do to treat your sleep apnea. Read on to learn how you can avoid the dangerous consequences of this common sleep disorder.
Spotting Sleep Apnea
First off, you’ll need to know how to tell if you have sleep apnea. It presents itself through a variety of different symptoms. One of the most well-known of which is loud snoring. You may also visibly stop breathing during the night. These are signs that are more likely to be identified by a partner, family member, or housemate. Symptoms you yourself might see include morning dry mouth, scratchy throat, headache, fatigue, insomnia, and irritability.
Treating Sleep Apnea
If you have been diagnosed with sleep apnea, it’s so important that you seek treatment. Untreated sleep apnea can cause issues like high blood pressure and weight gain, and can eventually lead to life-threatening complications. Here at Edgewater Dental Arts, we can treat your sleep apnea using a mouth guard, similar to the type you’d wear playing a sport. Customized for a perfect fit, your snore guard will limit the obstruction of your airway.
Preventing Sleep Apnea
If you don’t have sleep apnea, why not do all that you can to prevent it? Your best chance at preventing the disorder is to cut your risk factors. Some are beyond your control. Sleep apnea is more likely to impact men and older folks and can be more common if you have a family history. While you can’t do anything about that, there are some things you can control. Try to lose weight, quit smoking, and cut back on alcohol.
Comprehensive Dental Care at Edgewater Dental Arts
Whether you’re suffering from sleep apnea, need a cavity filled, or anything in between, we have the services to suit your needs. Give us a call or visit our website to schedule visits for the whole family.